Showing posts with label beach safety. Show all posts
Showing posts with label beach safety. Show all posts

Thursday, December 1, 2011

World AIDS Day


By Tonya Solis-Mosby, Volunteer Writer, American Red Cross

It crept into our lives in 1981 as a disease mysteriously affecting circles of gay men. In the years that followed, it was discovered that not only were gay men at risk, but everyone; men, women and children. And race or sexual preference didn’t matter at all.

In 1983, the American Red Cross issued the first safety warnings about this hideous disease we now all know as AIDS or Acquired Immune Deficiency Syndrome.

On December 1, 2011, people worldwide will pause to recognize World AIDS Day – a day set aside by the World Health Organization in 1988 as the day to raise awareness and to help stop the spread of AIDS and HIV – Human Immunodeficiency Virus, an infection that can lead to AIDS.

Between 1981 and 2007, AIDS has killed more than 25 million people. As of 2007, an estimated 33.2 million people worldwide lived with HIV, making it one of the most destructive epidemics in recorded history. Throughout this battle, the American Red Cross and our worldwide partners in health have been there to provide lifesaving education and prevention skills.

Through classes such as “HIV/AIDS Education/Blood Borne Pathogens”, people can become more aware of HIV transmission and prevention and get the real facts about HIV and AIDS.
The Red Cross HIV/AIDS programs provide opportunities to reach youth through videos, brochures, workbooks, comic books and other age-appropriate educational materials to give them the knowledge to spark open discussions about HIV/AIDS prevention with their parents and other adults in their lives.

One Red Cross program, Act SMART, encourages healthy behavior through materials divided in units to cater to different age groups ages 6 to 17; another program is The Party, a video package which provides HIV-prevention educational materials for people ages 13 to 15.

The Red Cross touch on HIV and AIDS doesn’t stop in the United States. The International Red Cross and Red Crescent Movement have come together to provide “Living with…” an educational program produced by the International Federation of Red Cross and Red Crescent Societies and supported by a video that helps people enhance HIV/AIDS prevention and care.
“Living with…” gives viewers a peek into the struggles of living day-to-day with HIV/AIDS. It also demonstrates the need for a supportive and tolerant environment for the people who must endure that struggle.
This program encourages people to:
1) Break the silence
2) Actively encourage voluntary counseling and testing
3) Involve people living with HIV/AIDS in the educational efforts
4) Develop HIV/AIDS friendly human resource policies
5) Include HIV/AIDS in all relevant policies and programs
6) Be an advocate
7) Build partnerships

Click here to watch the “Living with…” video and then share it with others:

As people around the world stop to remember all of those who have died because of this disease, and to recognize the struggles of the millions who live with HIV/AIDS each day, the American Red Cross reminds you that we can all help. Spread the word. Be supportive. Share the facts with others. Together, we can end this disease.

Thursday, July 21, 2011

Unrelenting Heat Wave Bakes the States

With extremely hot weather continuing to scorch many parts of the country, taking precautions and knowing how to stay safe in the heat is a priority.

HEAT SAFETY

Extreme heat and accompanying humidity can create a potentially life-threatening situation. It’s important to be able to recognize the signs of heat distress and know how to take action.

Heat cramps
Symptoms: Painful, prolonged muscle cramps, often brought on with strenuous activity.

Treatment: Move the person to a cooler place, have them rest, lightly stretch the affected muscle, and replenish their fluids with half a glass (about 4 ounces) of cool water every 15 minutes.

Heat exhaustion
Symptoms: cool, moist, pale or flushed skin, heavy sweating, headache, nausea, dizziness, weakness.
Treatment: Move the person to a cooler place, remove or loosen tight clothing and spray the person with water. You can also apply cool, wet cloths or towels to the skin. Fan the person. If they are conscious, give small amounts of cool water to drink. Make sure the person drinks slowly. Watch for changes in condition. If the person refuses water, vomits or begins to lose consciousness, call 9-1-1 or the local emergency number.

Heat stroke
Symptoms: Hot, red skin which may be dry or moist; changes in consciousness; vomiting; and high body temperature.

Treatment: This is a life-threatening condition. Call 9-1-1 or the local emergency number immediately. Move the person to a cooler place. Quickly cool the person’s body by immersing them up to their neck in cold water if possible. Otherwise, douse or spray the person with cold water, or cover the person with cold, wet towels or bags of ice.

BEACH SAFETY

If you’re planning a trip to the beach for some relief from the sweltering temps, check weather conditions before heading out—and stay away if stormy weather is expected.

When you get to the beach:

Check to see if any safety signs, warning flags or buoys are up. Ask a lifeguard about water conditions, beach conditions or any potential hazards, such as waves, rip currents and marine life.
Have young children and inexperienced swimmers wear U.S. Coast Guard-approved lifejackets.
While at the beach, enter the water feet first if you can’t see the bottom or don’t know how deep the water is.

Stay hydrated. Drink plenty of fluids throughout the day—even if you don’t feel thirsty. Avoid drinks with caffeine or alcohol that dehydrate the body.

What’s a rip current? A rip current is a band of water that rushes away from the beach out beyond the breaking waves. They typically form at low spots or gaps in sandbars, and also near structures such as jetties and piers.

Rip currents don’t pull people under the water—they pull them away from the shore, even the strongest swimmers.

What do I do if I’m caught in a rip current?
  1. Stay calm. Don’t panic, and don’t fight the current.
  2. Swim parallel to shore until you are out of the rip current.
  3. Once you are free, turn and swim toward shore. If you feel that you won’t make it in to the shore, draw attention to yourself by waving and calling for help.
What do I do if I see someone in trouble?
  1. Immediately alert a lifeguard. If there isn’t a lifeguard around, have someone call 9-1-1.
  2. Throw the person something that floats, like a lifejacket, and tell them to grab it.
  3. Tell the person what they should do. (“Don’t panic—relax and swim along the shore until you are out of the current. Then turn and swim to the shore.”)
For more information on water safety and Red Cross swimming programs, visit www.redcross.org/watersafetytips. Contact the American Red Cross-Dallas Area Chapter to find out which aquatic facilities in your area offer Red Cross swimming programs.

Other heat-related posts on our blog: